Skin Care

5 Anti-Ageing Concerns and Signs of Ageing - How To Address Them

Taking care of your skin is nothing short of a full-time job. Knowing your skin type, understanding different skincare active ingredients, establishing a morning and nighttime routine, the list is never ending.

Add to it the plethora of problems you start facing when you age. Ageing skin concerns and questions like what is the difference between fine lines and wrinkles, causes of wrinkles, and how to establish a skincare routine for wrinkles probably keep you up at night. Also learn what causes frown lines and how to prevent them from making you look tired!

But don’t stress any more (it is only going to make your skin worse!), we are here with 5 common signs of ageing and ageing skin concerns and how you can address them.

1. Fine Lines and Wrinkles

Once your skin starts ageing, it loses moisture, elastin, and collagen (more on that later!). You no longer have plump and smooth skin. The early signs of ageing can appear as early as your late 20s. Fine lines around your mouth, smile lines from your nose to the outer corner of lips, horizontal lines on your forehead, and other fine lines start making an appearance. And when left untreated and with your growing age, these shallow fine lines start getting deeper and transform into stubborn wrinkles.

Apart from fine lines and wrinkles, forehead wrinkles are another extremely common sign of ageing that you will have to deal with as you grow old. Also known as frown lines or “11” lines, these pesky wrinkles can make a permanent place from themselves in between your eyebrows if you do not tackle them early on. Here is how to get rid of fine lines, wrinkles, and a rather unusual forehead wrinkles treatment.

How to get rid of wrinkles and fine lines?

i. Sunscreen is a must, even when it is cloudy outside
ii. Hydrate your skin with rich and nourishing skincare ingredients that plump up your face
iii. How to prevent forehead wrinkles?
Be mindful of your facial expressions and keep your face relaxed and neutral as much as you can. And no, we don’t mean you should stop laughing, but just remember that repeated facial expressions lead to deeper and permanent wrinkles.
iv. Don’t over wash your face as it can strip away the natural oils and moisture from your skin.

2. Sleep Lines

Have you ever woken up from a deep slumber and noticed creases and folds on your face? These “sleep lines”, when left unattended can start marking your face permanently as deep-set wrinkles. But what causes sleep lines? As the name suggests, sleep lines are caused by the constant friction between your face and the pillow while you are sleeping. When your sleep face down or on your side, your face is pressed against the pillow and cannot glide across smoothly, causing your skin to crease and form wrinkles.

How to prevent sleep lines?

i. Sleep on your back whenever possible
ii. Swap out your cotton and flannel pillowcases for softer materials like satin and silk that do not grab on to your skin and makes it easy for your skin to slide across it.
iii. Sleep on a firm and elevated pillow
iv. Establish an anti-ageing nighttime skincare routine

3. Undereye Wrinkles and Crow’s Feet

Another common ageing skin concern that affects everyone is undereye wrinkles and wrinkles around the outer corner of your eyes, also known as crow’s feet. When you squint, laugh, or show any exaggerated expressions, the skin around your eyes starts creasing. This habitual and repeated facial expression combined with the loss of collagen and elastin and reduced fat and sebum levels cause the area around your eyes to permanently wrinkle as you grow older.

How to get rid of undereye wrinkles and crow’s feet?

i. Use sunglasses and hats or caps when outdoors to prevent squinting in the sun
ii. Use a rich and hydrating eye cream as part of your daily skincare regime
iii. Apply sunscreen even in your eye contours
iv. Do not rub, tug, and pull at your eyelids and the delicate skin around your eyes when applying and removing eye makeup

4. Dull skin

Over time, your skin’s ability to naturally slough off dead skin cells reduces. This build up of dead skin cells on your face makes your skin appear dull and lackluster. As you age, the skin cell renewal rate also slows down, which means your body now takes longer to produce new skin cells, making it even more difficult to combat dull skin problems. Your radiant skin and youthful glow slowly fade with age, making you scour the internet for possible dull skin treatment. Depleting moisture and lipid levels in your skin is also a huge contributing factor for dull, ageing skin.

How to get rid of dull skin?

i. Use a gentle face scrub one to three times per week (depending on your skin type) to exfoliate dead skin cells
ii. Treat your skin to a hydrating face mask at least two times a week
iii. Avoid taking long, hot showers
iv. Moisturize twice a day with creams formulated to restore glow

5. Sagging Skin

As you cross your late 30s or enter your 40s, you might start noticing that your skin is no longer as firm and elastic as it was in your 20s. But what is causing this sagging skin? As you grow older, your skin starts losing two important proteins that are essential for maintaining skin structure and volume – elastin and collagen. Elastin and collagen are proteins manufactured in the dermis of your skin. Elastin maintains your skin’s elasticity and its ability to bounce back when stretched. Collagen on the other hand helps your skin maintain its structure and firmness. With age, the levels of elastin and collagen in your skin starts depleting, which, in turn, affects your skin’s elasticity and structure. Your skin starts to droop especially around the eyelids, jowls, cheeks, chin, and throat. The firm, taut skin from your youth is replaced with saggy skin that makes you look haggard and tired all day.

How to tighten sagging skin on the face?

Here is how you get firm skin and keep this sign of ageing at bay –

i. Apply SPF every day
ii. Use serums that are rich in antioxidants
iii. Incorporate hyaluronic acid skin care products into your daily regime
iv. Start facial exercises and massages before your skin starts to age

While tackling each sign of ageing individually is great to address specific ageing skin concerns, you should also adopt a global anti-ageing routine to protect your face and keep signs of premature ageing at bay. Here is all you need to know about global ageing and how to hold on to your youthful skin for longer.
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