It seems like an off-topic subject, but it is instead the most important part. Our skin reflects our diet. A recent study by Harvard University showed that people who eat lots of fruit and vegetables have brighter, healthier complexions. So fill your plate with fresh, nutrition-packed, seasonal produce and intake a lot of food packed with free radical-killing vitamins C and E, alongside beta-carotene, found in all red and orange fruits and vegetables. And keep up your fiber intake, to help cleanse your guts and maintain a fresh, dewy complexion.
An even complexion is a key to glowing skin. To close open pores and get rid of skin-dulling dead cells, apply a gentle, cleansing foam and deeply cleanse your skin. Also, once or twice a week, use a gentle scrub to exfoliate your face off any dead skin and dirt. Our tip: don't scrub if your skin is thin or sensitive. You could end up with red patches, and tight, itchy skin. You can use the L'Oréal Paris Revitalift Crystal Micro-Essence which is a lightweight formula to moisturize and hydrate your skin. It contains Salicylic Acid which accelerates skin renewal & mildly exfoliates to refine pores & skin texture. It penetrates 10 layers deep into your skin to give you a glowing and youthful skin.
Use a sunscreen to protect the skin against any sun damage. Sunscreen is crucial as it prevents dull skin, dark spots, and early ageing. You can try the new L'Oréal Paris UV Perfect UV Protector Eevn Complexion SPF 50+ (Tinted) that protects skin against brown spots, darkening and premature ageing. It is perfect for Indian summers and even works in maximum humidity.
To combat dull skin, treat yourself to a purifying face mask. While they nourish your skin, they also soak up any impurities and clear clogged pores without drying out or irritating skin. Apply a mask regularly if you have oily or blemish-prone skin like the Pure-Clay Exfoliate & Smooth face mask the addresses rough and clogged skin and reveals a polished, pore-minimized and smooth complexion.
This is the basic yet golden rule of the glowing complexion. A morning clean-up will get rid of any sebum produced during the night, a time when our skin expels toxins and regenerates. And an evening clean-up will remove makeup, sunscreens and any grime that's built up during the day.
For a glowing complexion, always use a product that is suitable for your skin type. Take adequate care of your skin without subjecting it to excess pollution, grim, or sun and allow it to breathe. To get a natural glow, intake a healthy diet, drink lots of water, and get enough sleep and exercise.
Visit Loreal Paris website for more beauty tips and have a look at range of Loreal Paris skincare and makeup products!
