How To Get Plump Cheeks? – 6 Ways To Plump Up Your Face!

6 Tips on How to Get Plump Cheeks

Here are six tips that will help you understand how to get plump skin and bring back your youthful radiance.

1. Try Facial Exercises for Facial Volume

How to get plump cheeks, you ask? Just like you exercise the different muscles of your body, your face too benefits from regular stimulation and exercise. Wish to avoid sunken cheeks? You must perform these facial exercises to get plump skin.

• Cheek Puffing

  Fill your cheeks with air just like a pufferfish. Hold for 45 seconds, then release slowly. You can also practice this facial exercise by moving air from one cheek to another.

• Fish Face

  Pucker up your lips and suck in your cheeks as a fish. Hold for a few seconds, then release.

• Cheek Lifter

  Form an ‘O’ shape while opening your mouth. Keep your lips on top of your teeth and smile. Now, place the fingers of each hand on top of the respective cheek and slowly lift and lower your cheeks. Hold the position for 30 seconds. Try these exercises regularly to avoid sunken cheeks and achieve plump skin and healthy glow. Remember, consistency is key.

2. Massage Regularly

Wondering how to get plump cheeks? Massage your skin regularly. There are countless benefits of massaging your cheeks:

• Gently massage your face twice every day (during your morning and night-time skincare routine) to stimulate your muscle tissues.
• Massaging will make you go from sunken cheeks to fuller cheeks, will give your face a natural ‘face lift’, and will slow down the signs of ageing.
• Start young and regularly massage your face to correct sunken cheeks and perform simple facial exercises to prevent the loss of elasticity and facial volume.

While you’re learning how to get plump skin, a plumping cream is always vital. Massage your face with the night cream every night using circular motion to enjoy bouncier skin and restore your skin’s firmness. Follow the massage with some facial exercises to maintain your skin’s elasticity and volume. This is one of the best solutions on how to get plump cheeks.

3. Choose Active Ingredients for Plump Skin

The skincare industry has stepped up its game in the last couple of years, and there are different types of creams, serums, sheet masks, and more that address the loss of volume. Looking for the best ingredients to plump skin?  Here are some star ingredients to keep in mind –

• Hyaluronic Acid

  If you could pick just one active ingredient to get plump skin, it is this one. Hyaluronic acid benefits the skin immensely. It works wonders for skin that is losing elasticity as it goes down into the skin where it plumps up the intracellular membranes, stimulates the support fibres (collagen and elastin), and boosts cellular renewal. Try to include hyaluronic acid serum in your skincare routine to instantly hydrate and plump skin!

• Pro-Xylane and Retinol

  If you could pick just one active ingredient to get plump skin, it is this one. Hyaluronic acid benefits the skin immensely. It works wonders for skin that is losing elasticity as it goes down into the skin where it plumps up the intracellular membranes, stimulates the support fibres (collagen and elastin), and boosts cellular renewal. Try to include hyaluronic acid serum in your skincare routine to instantly hydrate and plump skin!

• Vitamin C

  This powerful ingredient strengthens your skin cells and boosts its ability to produce collagen, which in turn gives you tight and plump skin.

4. Follow a Plumping Skincare Routine

When learning how to get plump cheeks, it is essential to adopt an effective anti-ageing and plumping skincare routine. Choose hydrating cleanser, face essence,  plumping day cream with active ingredients based on your skin type and needs. Here are two important products that should be a part of your plumping skincare routine –

• A Volumising, Skin Plumping Serum

  Serums are powerhouses of active ingredients and probably the quickest and easiest way of answering how to get plump cheeks. So, it comes as no surprise that volumising, skin-plumping serums are our mid-life best friends! Use plumping face serum and eye serum in your morning and night routine to combat the signs of ageing and loss of facial volume.

• Plumping Sheet Masks

  Pamper your skin from time to time with a hyaluronic acid-infused serum sheet mask that instantly plumps your skin, making it look tight and young. With regular use, you will get plump skin th feels firmer with visibly reduced fine lines and wrinkles.

5. Exfoliate Your Skin

Exfoliating 1-3 times a week is key for plump skin. It removes dead cells, preventing dullness and clogged pores that hinder skincare absorption. This process boosts cell regeneration, allowing products to work effectively and revealing brighter, smoother skin for a youthful glow.

6. Eat a Nutrient-rich Diet and Drink Enough Water

You already know that what you eat, and drink plays a massive role in your skin’s health. So why not help your skin by consuming nutritious foods and food items that help boost collagen? Load your plate with leafy greens, garlic, foods rich in vitamins C and E, and eggs to plump skin naturally. Loss of volume in your skin is also often caused due to dehydration, so don’t forget to drink enough water to get plump skin.

And there you have it! You have the answer to how to get plump cheeks and prevent further volume loss!

Follow these simple anti-ageing tips to hold on to your youthful skin for longer delay the signs of ageing, and take your anti-ageing skincare regime to the next level! You can also browse through a wide range of anti-ageing products to help you get plump skin in no time. Not sure where to start? Head to the L'Oréal Paris Skin Genius tool and get expert guidance on how to create a personalised skincare routine.