Enjoy the Turkish Delights of a hammam spa!
You have probably heard about the Turkish Hammam Spa but always wondered about what it really is and how it benefits your skin. Here is a detailed break-down of all the steps of this Turkish delight!
You have probably heard about the Turkish Hammam Spa but always wondered about what it really is and how it benefits your skin. Here is a detailed break-down of all the steps of this Turkish delight!
Don’t forget to drink lots of water after your session to make up for all that sweating and prevent dehydration! Note: anyone suffering from circulatory, heart or some dermatological conditions should avoid hot environments. If in doubt, check with your GP. Hammam spas are also not recommended for pregnant women.
Even though you might have thought of a Hammam as a regular day at the sauna, remember that we're not talking about a quick steam: hammam spa sessions can last all afternoon! You should also put some post-spa time aside - the heat and treatments will leave you so relaxed, the last thing you'll need is a packed diary. Plus finishing your session with a cleansing cuppa (green or mint tea!) is all part of the ritual.