No need to clear your bank account at the chemists - just follow these tips to give your immune system a helping hand and boost its natural defences. You'll easily find everything you need to get back into tip top shape and kiss goodbye to your tired skin.

Probiotics: These friendly bacteria come from our food and form the heart of our immune response. They help us deal with damaging external factors, such as viruses, pollution and heavy metals. You'll find probiotics in yoghurt, sauerkraut, olives and yeast. They help our skin by boosting its immune response, so that it can combat fatigue and stress.

Shellfish: bursting with trace elements, iron and Vitamin D, shellfish are superfoods when it comes to helping our immune system. Their high antioxidant content means they combat oxidative stress caused by free radicals that damage the cells in our epidermis and cause premature skin ageing. Tucking into some shellfish is a surefire way to kiss goodbye to tired skin!

Royal jelly: royal jelly boosts our bodies as a whole and is great for dealing with fatigue, burn out and depression. It's one of nature's best foods when it comes to revitalising our body's cells. It slows down the skin ageing process and reduces liver spots, thanks to its regenerative and nutritional properties.

Ginseng is THE energy booster par excellence! It kick starts blood oxygenation and intercellular exchanges, whilst stimulating our nervous system. And that's not all... Ginseng helps to balance out our skin and reduce its stress levels - there's a reason why it's been used for centuries in Asia as an anti-ageing powerhouse!

Aloe vera: the flesh of this humble plant contains 250 different active ingredients including acemannan, a detoxifying and anti-inflammatory polysaccharide. Packed with amino acids, minerals and vitamins, aloe vera is skin's BFF, capable of soothing dry skin and boosting fibroblast production - the cells responsible for manufacturing collagen. This means it helps our epidermis to retain its elasticity and therefore fight the signs of ageing.

Dark chocolate: a turbo-charged, natural anti-depressant that combats anxiety. The perfect way to kiss goodbye to those winter blues! And when we're feeling happy it shows - shiny locks, glowing skin, fresh-faced features and bundles of energy. Chocolate also has a direct, beneficial effect on our skin. It's rich in antioxidants and, when used in massage oils, it helps to heal scars and boosts our micro-circulation. Cocoa's flavanoids have an anti-inflammatory action that helps tone up and revitalise skin. What's more, its polyphenols slow down the skin ageing process. So don't feel bad next time you attack a bar!!

{ "@context": "https://schema.org/", "@type": "WebPage", "speakable": { "@type": "SpeakableSpecification", "cssSelector": ["speakable-content"] }, "url": "https://www.lorealparis.co.in/beauty-magazine/skin-care-blogs/natural-boosters-for-tired-skin" } document.addEventListener("DOMContentLoaded", function (event) { const element = document.getElementsByClassName('oap_hairdiagStart_divbtn'); if (element.length > 0) { let urlParams = new URLSearchParams(window.location.search); if (urlParams != "" || urlParams != null) { var keyValuepairs = urlParams.toString().split('&'); var qrUtmfound = 0; keyValuepairs.forEach(function (item, index) { if (item === "utm_source=pos" || item === "utm_medium=qrcode") { qrUtmfound++; } }); if (qrUtmfound == 2) { let relocHref = document.getElementById("hair_color_start_btn").getAttribute("href"); let relocUpdatedurl = relocHref + window.location.search; document.getElementById("hair_color_start_btn").setAttribute("href", relocUpdatedurl); } } } });
{ "@context": "http://schema.org", "@type": "Thing", "subjectOf": { "@type": "ItemList", "itemListElement": [ { "@type":"ListItem", "position": 1, "url" : "https://www.lorealparis.co.in/beauty-magazine/skin-care-blogs/10-tips-for-glowing-skin", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"10 tips for glowing skin", "image":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/apac/in/articles/banners/10-tips-for-glowing-skin.jpg?rev=56ad11d21e9644a68229877797861e07", "height":900, "width":2000 }, "datePublished": "2023-10-18T07:27:57+00:00", "dateModified": "2023-10-18T07:34:46+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg?rev=043a5893295a412fb46ec561cbd31147", "width":189, "height":60 } }, "description":"Winter is coming, the days are getting shorter, you are worn out and so is your skin. Kiss goodbye to a sallow complexion and follow these 10 tips for glowing skin." } }, { "@type":"ListItem", "position": 2, "url" : "https://www.lorealparis.co.in/beauty-magazine/skin-care-blogs/10-trending-skincare-terms", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"10 Trending Skincare Terms", "image":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/apac/in/articles/banners/10-trending-skincare-terms.jpg?rev=055fa804173348a8aa1761d1d4efd3e5", "height":900, "width":2000 }, "datePublished": "2023-05-17T10:27:12+00:00", "dateModified": "2023-05-17T10:28:02+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg?rev=043a5893295a412fb46ec561cbd31147", "width":189, "height":60 } }, "description":"Like you keep an eye on the latest terms like bitcoin in finance and artificial intelligence in technology, there are also a few latest skincare terms that you should know about. Knowing about these will help you pick the right product and get the best treatment for your skin. The following are the 10 trending skincare terms you should be aware about." } }, { "@type":"ListItem", "position": 3, "url" : "https://www.lorealparis.co.in/beauty-magazine/skin-care-blogs/2-weeks--6-skincare-tips-for-a-holiday-perfect-skin", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"2 Weeks & 6 Skincare Tips For A Holiday Perfect Skin", "image":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/apac/in/articles/banners/2-weeks--6-skincare-tips-for-a-holiday-perfect-skin.jpg?rev=0a26fd57716d4d84b9f7873cbcad6941", "height":900, "width":2000 }, "datePublished": "2023-10-18T07:36:55+00:00", "dateModified": "2023-10-18T07:39:13+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg?rev=043a5893295a412fb46ec561cbd31147", "width":189, "height":60 } }, "description":"Two weeks to go for your beach vacation, but there's a problem: your skin is not at all prepared for the onslaught of sun, sea, and sand. No worries. Follow our tips and you'll arrive on the beach ready to get your glow on." } }, { "@type":"ListItem", "position": 4, "url" : "https://www.lorealparis.co.in/beauty-magazine/skin-care-blogs/5-easy-as-pie-anti-ageing-tips", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"5 Easy As Pie Anti-Ageing Tips", "image":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/apac/in/articles/banners/5-easy-as-pie-anti-ageing-tips.jpg?rev=d1268aa4eaab44a3a5463818519e81ee", "height":900, "width":2000 }, "datePublished": "2023-10-18T07:53:24+00:00", "dateModified": "2023-10-18T07:54:25+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg?rev=043a5893295a412fb46ec561cbd31147", "width":189, "height":60 } }, "description":"Wrinkles, fine lines, and age spots are all signs of ageing skin. Turning back the clock doesn't need to be painful! Facelifts and injections are not the only solutions - just follow these easy tips for protecting your skin and delay the signs of ageing." } }, { "@type":"ListItem", "position": 5, "url" : "https://www.lorealparis.co.in/beauty-magazine/skin-care-blogs/how-to-choose-a-face-mask-thats-right-for-your-skin", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"How To Choose A Face Mask Thats Right For Your Skin", "image":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/apac/in/articles/banners/how-to-choose-a-face-mask-thats-right-for-your-skin.jpg?rev=9180195aeb5a47b3a903fb29a90f765c", "height":450, "width":1000 }, "datePublished": "2023-05-18T07:35:44+00:00", "dateModified": "2023-05-18T07:36:52+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg?rev=043a5893295a412fb46ec561cbd31147", "width":189, "height":60 } }, "description":"Face masks are popular because they work their magic and treat the skin by soothing it and eliminating signs of tiredness, along with boosting complexion. There is something very relaxing about sitting back with a face mask on and treating yourself to an at-home spa day. The market is filled with mask options, from the best Korean sheet masks to clay or even peel-off masks, the list is quite long. With so many options comes the challenging part of finding the right type of face mask. Choosing a face mask based on your skin type and the issues you are looking to address may be tricky, but we are here to help. Read this face mask guide to know how to determine the right mask for your skin type." } }, { "@type":"ListItem", "position": 6, "url" : "https://www.lorealparis.co.in/beauty-magazine/skin-care-blogs/get-glowing-skin-with-our-skincare-routine-for-50s", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"Get Glowing Skin With Our Skincare Routine For 50s", "image":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/apac/in/articles/banners/get-glowing-skin-with-our-skincare-routine-for-50s.jpg?rev=cd1fbbe65b8a40d0a717e2f71845e398", "height":900, "width":2000 }, "datePublished": "2023-10-18T07:42:42+00:00", "dateModified": "2023-10-18T07:43:14+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg?rev=043a5893295a412fb46ec561cbd31147", "width":189, "height":60 } }, "description":"" } }, { "@type":"ListItem", "position": 7, "url" : "https://www.lorealparis.co.in/beauty-magazine/skin-care-blogs/how-you-can-keep-dewy-glowing-skin-during-winter", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"How You Can Keep Dewy Glowing Skin During Winter", "image":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/apac/in/articles/banners/how-you-can-keep-dewy-glowing-skin-during-winter.jpg?rev=b17c77375fb14939a0109a58e51b295d", "height":900, "width":2000 }, "datePublished": "2023-12-11T06:34:21+00:00", "dateModified": "2023-12-11T06:35:00+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg?rev=043a5893295a412fb46ec561cbd31147", "width":189, "height":60 } }, "description":"The harsh cold and windy weather during winter can leave your skin feeling tight and dry. The weather damages your skin's protective barrier, leaving you with skin that feels dry, parched, and thirsty, along with other signs of dehydrated skin during the colder months. But there's one way to get it back on track - it is to hydrate your skin and keep it moisturised all day long. How to do so? It’s time to adopt a curated winter skincare routine, if you don’t have one already. Not sure where to start from? Here is an easy and effective winter skincare routine along with some winter skincare tips to help you get back your glowing complexion and baby soft skin! Read ahead to know more." } }, { "@type":"ListItem", "position": 8, "url" : "https://www.lorealparis.co.in/beauty-magazine/skin-care-blogs/the-top-5-anti-ageing-vitamins", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"The Top 5 Anti Ageing Vitamins", "image":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/apac/in/articles/banners/the-top-5-anti-ageing-vitamins.jpg?rev=d2cd264f8bc5446ca22e101d0eb8c8c3", "height":450, "width":1000 }, "datePublished": "2023-05-30T08:51:21+00:00", "dateModified": "2023-10-16T11:10:10+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg?rev=043a5893295a412fb46ec561cbd31147", "width":189, "height":60 } }, "description":"" } }, { "@type":"ListItem", "position": 9, "url" : "https://www.lorealparis.co.in/beauty-magazine/skin-care-blogs/top-tips-for-a-youthful-look", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"Top Tips For A Youthful Look", "image":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/apac/in/articles/banners/top-tips-for-a-youthful-look.jpg?rev=124d5b600f5f4bf09911f75413f55101", "height":675, "width":1500 }, "datePublished": "2023-05-30T10:36:12+00:00", "dateModified": "2023-09-13T04:09:17+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg?rev=043a5893295a412fb46ec561cbd31147", "width":189, "height":60 } }, "description":"As we age, our faces lose volume and our facial contours change. Ditto for our eye contours. It tends to be our 'tear troughs' that first show signs of ageing. This is the area below our eyes, between our cheekbones and nose. It begins to sag as soon our skin loses elasticity and in turn leads to furrows along our nasolabial folds. This sagging can make us look worn and tired and, yes, make up can provide a quick fix. The good news is that there are also treatments available for a longer lasting effect. Here are our top two!" } }, { "@type":"ListItem", "position": 10, "url" : "https://www.lorealparis.co.in/beauty-magazine/skin-care-blogs/turn-on-the-waterworks-how-to-hydrate-your-skin-type", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"Turn On The Waterworks: How To Hydrate Your Skin Type", "image":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/apac/in/articles/banners/turn-on-the-waterworks-how-to-hydrate-your-skin-type.jpg?rev=ee1792b2b6914a5fa7c328768f9b69dd", "height":900, "width":2000 }, "datePublished": "2023-10-18T08:41:47+00:00", "dateModified": "2023-10-18T08:42:43+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.lorealparis.co.in/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg?rev=043a5893295a412fb46ec561cbd31147", "width":189, "height":60 } }, "description":"" } } ] } }
{ "@context": "http://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type":"ListItem", "position": 1, "item": { "@id": "/", "name": "Home" } } , { "@type":"ListItem", "position": 2, "item": { "@id": "https://www.lorealparis.co.in/beauty-magazine", "name": "Beauty Magazine" } } , { "@type":"ListItem", "position": 3, "item": { "@id": "https://www.lorealparis.co.in/beauty-magazine/skin-care-blogs", "name": "Skin Care Blogs - L'Oréal Paris Beauty Magazine" } } , { "@type":"ListItem", "position": 4, "item": { "@id": "https://www.lorealparis.co.in/beauty-magazine/skin-care-blogs/natural-boosters-for-tired-skin", "name": "Natural boosters for tired skin" } } ] }