Hair Care

Decoding Dry & Damaged Hair: Causes and Solutions for Damaged Hair

Dry hair occurs when the hair shaft lacks sufficient moisture and natural oils, which leads to a brittle, dull, and straw-like texture. The cuticles become rough, causing moisture loss and making the hair prone to breakage, split ends, and frizz – primary signs of damaged hair. Simply put, your hair becomes dull, stiff to work with, and difficult to style. If all this sounds too relatable, you will probably want to know about the dry hair solutions to tackle the problem. Luckily, this blog can help you.

But first, it’s crucial to understand the reasons for dry hair so that you can find some effective dry, frizzy hair solutions for a healthy appearance. So, read ahead to know more about the causes of dry hair and scalp, and solutions for dry and frizzy hair to replenish moisture and restore the hair's health and vitality with ease.

In this article:

Dry hair causes

  • Heat styling: Excessive use of hot tools dries out hair and causes damage.
  • Over washing: Washing too much or with hot water removes natural oils, resulting in dryness.
  • Chemical Processing: Coloring, perming, and straightening cause damage to the structure of the hair.
  • Environmental conditions: UV exposure, dry and hot climates snatch away moisture from hair.
  • Harsh products: Harsh chemicals strip the hair of moisture.
  • Poor diet: Inadequate water intake and lack of essential nutrients impact hair’s well-being.
  • Genetics & age: Certain hair types are naturally drier. On the other hand, oil production slows down with age, which leads to dry hair.
  • Tight hairstyles: Excessive pulling can cause breakage.
  • Medical conditions: Some health conditions like hypothyroidism can affect hair health.

Dry hair solutions

  • Using hydrating hair essentials: Apply shampoos, conditioners, and masks formulated with hydrating and nourishing ingredients.
  • Limit heat styling: Dial down the heat, use a heat protectant, and embrace heatless styles like buns or braids.
  • Wash less: Wash less frequently and use lukewarm water to hold hair’s natural moisture.
  • Promote scalp health: Massaging the scalp regularly with coconut oil or jojoba oil leaves your hair moisturized and shiny.
  • Use satin pillow: Switch your regular pillow with a satin or silk pillowcase to prevent friction and reduce moisture absorption.
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Reasons for Dry Hair and Scalp

Before you delve into the details of the dry hair solutions, you must know what causes dry hair:

    1. Excessive Heat Styling

    Heat styling is one of the most common causes of dry hair. Frequent use of hot tools like straighteners, curling irons, or blow dryers strips moisture from the hair, leading to dryness and damage.

    2. Over-washing

    Washing your hair too frequently or using excessively hot water can strip away natural oils, leaving the hair dry and brittle.

    3. Chemical Treatments

    Wondering what are the reasons for brittle hair? Processes like colouring, perming, or chemical straightening weaken the hair's structure, causing hair damage and leaving you with dry and dull hair that is prone to dryness and breakage. Wondering what is damaged hair? Damaged hair has a compromised structure and appears dull and frizzy. When hair is damaged, it becomes prone to split ends, breakage, and difficult to manage.

    4. Environmental Factors

    Other causes of dry hair and scalp include environmental aggressors. Exposure to sun, wind, dry air, or harsh weather conditions can sap moisture from the hair, contributing to dryness.

    5. Improper Hair Care Products

    One of the main causes of a flaky scalp is using products with harsh chemicals, alcohol, or sulphates as they strip the hair of its natural oils, causing dryness and irritation to the scalp.

    6. Lack of Moisture and Hydration

    Not drinking enough water or a poor diet lacking essential nutrients can reflect in the hair's health, leading to dull and dry hair.

    7. Genetics

    Some individuals naturally have hair that's more prone to dryness due to genetic factors.

    8. Medical Conditions

    Certain health issues like hypothyroidism, nutritional deficiencies, or hormonal imbalances can impact hair health and be the reasons for brittle hair.

    9. Tight Hairstyles

    Wearing hairstyles that pull on the hair too tightly can cause breakage and contribute to dryness, especially at the roots, which is one of the brittle hair reasons.

    10. Ageing

    As people age, the scalp produces fewer natural oils, making hair more prone to dryness and brittleness.

Addressing these factors and making simple lifestyle changes can help alleviate dryness and improve the overall health of your hair. Now that you’re aware of the dry hair causes, let’s learn more about dry hair solutions below.

Solution for Dry and Frizzy Hair

Here are some effective damaged and dry hair solutions to flaunt healthy hair effortlessly:

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    3. Limit Heat Styling

    Searching for more dry hair solutions? It is hiding in your hair care practices. Frequent usage of heat styling tools causes dry hair, hence, be cautious when using heat styling tools. Minimise the use of heat styling tools as much as possible. If unavoidable, use a heat-protectant serum before styling and opt for lower heat settings to reduce damage. For best results, wear hairstyles that reduce manipulation and friction on the hair, such as loose braids or buns, to prevent breakage and dryness.

    4. Reduce Washing Frequency

    Another effective solution for dry and frizzy hair is to wash your hair less frequently and avoid hot showers to preserve natural oils. Consider using dry shampoo between washes to refresh the hair without stripping moisture.

    5. Scalp Care

    Maintain a healthy scalp by massaging it regularly to stimulate blood flow and using gentle exfoliating treatments to remove build-up.

    6. Use Natural Oils

    Looking for natural solutions for dry hair? Indulge in an oil massage session with natural oils like coconut oil, argan oil, or jojoba oil to the hair to add moisture and shine.

    7. Protective Nighttime Routine

    Still looking for frizzy hair solutions? Here’s a genius dry, frizzy hair solution that you can try at home. Use a silk or satin pillowcase or wrap your hair in a silk scarf to reduce friction and prevent moisture loss while sleeping. Don’t forget to incorporate a night cream for hair into your regular dry hair care routine.

    8. Trim Regularly

    One of the solutions for damaged hair is getting regular trims, i.e., every six to eight weeks to remove split ends and prevent them from travelling up the hair shaft, contributing to further damage.

    9. Balanced Diet and Hydration

    Consume a diet rich in vitamins, minerals, and healthy fats to support overall hair health. Drink plenty of water to stay hydrated, which also reflects in hair moisture.

So, what are you waiting for? Keep the above-mentioned solutions for dry and frizzy hair in mind and browse through a wide range of L’Oréal Paris hair care products to keep dryness at bay and achieve the healthy hair of your dreams!


For further hair care-related assistance, browse through the L'Oréal Paris hair care blogs and be your own hair care professional.

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