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How To Get Amazing Skin: 5 Drinks That You Can Put Together Yourself!

How To Get Amazing Skin: 5 Drinks That You Can Put Together Yourself!

A drink that will give you your dose of antioxidants for the day! 10 times richer in antioxidants - to combat the first signs of skin ageing - than green tea, matcha also contains theanine, an amino acid that promotes wellbeing. What better way to get on track and seize the day! You'll need:

250 ml almond milk

1/2 teaspoon of matcha tea

1/2 teaspoon of honey- a pinch of vanilla sugar Heat the milk in a small pan on a medium heat, and put the matcha into a cup. Carefully pour in the hot milk, mix together and add the honey and the vanilla sugar.You only need a few minutes and hardly any utensils to make this morning tea.

This smoothie will help you overcome that little slump in the middle of the morning. And your skin will thank you for it! The ginger improves your skin's collagen and elastin synthesis and the mango is rich in antioxidants. Result: youthful looking skin. You'll need:

280 ml coconut milk

250g mango

1 teaspoon of fresh grated ginger- some ice cubes Before leaving the house, mix all the ingredients in a blender for 1 to 2 minutes and keep chilled. When the moment comes to enjoy the smoothie, add a pinch of grated ginger.

A hint of something sweet, but healthy which is exactly what we need after lunch! Not to mention the coconut butter will make you feel fuller if you have had a light lunch. You'll need:

350ml chai tea- 1 teaspoon of coconut butter It couldn't be simpler: add the coconut butter to the hot tea and it's ready to enjoy!

A snack which makes you more beautiful? Count us in! Raspberries are rich in ellagic acid; an active ingredient which helps to reduce the deterioration of your skin's collagen. When it comes to the coconut water, it not only hydrates but also regulates the production of sebum. You'll need:

250g raspberries

120ml coconut water

10 mint leavesMix all the ingredients quickly in a blender and drink it straight away!

Your last little treat before heading to bed. This chocolate almond milk drink can satisfy your cravings whilst still protecting your skin cells from oxidation thanks to its carotenoids. You'll need:

125ml carrot juice

125ml almond milk

1 pinch of cinnamon

1 teaspoon of powdered cocoaWhisk the ingredients to get a foamy consistency, and then warm on a medium heat for 2 minutes. And off to bed!

A drink that will give you your dose of antioxidants for the day! 10 times richer in antioxidants - to combat the first signs of skin ageing - than green tea, matcha also contains theanine, an amino acid that promotes wellbeing. What better way to get on track and seize the day! You'll need:

250 ml almond milk

1/2 teaspoon of matcha tea

1/2 teaspoon of honey a pinch of vanilla sugar Heat the milk in a small pan on a medium heat, and put the matcha into a cup. Carefully pour in the hot milk, mix together and add the honey and the vanilla sugar. You only need a few minutes and hardly any utensils to make this morning tea.

A hint of something sweet, but healthy which is exactly what we need after lunch! Not to mention the coconut butter will make you feel fuller if you have had a light lunch. You'll need:

350ml chai tea

1 teaspoon of coconut butter  It couldn't be simpler: add the coconut butter to the hot tea and it's ready to enjoy!

A snack which makes you more beautiful? Count us in! Raspberries are rich in ellagic acid; an active ingredient which helps to reduce the deterioration of your skin's collagen. When it comes to the coconut water, it not only hydrates but also regulates the production of sebum.

250g raspberries

120ml coconut water - 10 mint leaves Mix all the ingredients quickly in a blender and drink it straight away!

Your last little treat before heading to bed. This chocolate almond milk drink can satisfy your cravings whilst still protecting your skin cells from oxidation thanks to its carotenoids. You'll need:

125ml carrot juice

125ml almond milk

1 pinch of cinnamon

1 teaspoon of powdered cocoa  Whisk the ingredients to get a foamy consistency, and then warm on a medium heat for 2 minutes. And off to bed!

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