How To Get Glowing Skin At 50
Mature skin has specific needs that need special care. It's less dense, less flexible, thinner and drier. Growing old inevitable, but that does not mean your skin has to age as well. Try these everyday anti-ageing tips for a beautiful, glowing face that retains its youthfulness even at 50.
The furrows of mature skin can collect impurities such as the daily environmental pollutants we come up against or make-up. These suffocate the skin, leading to oxidisation and uneven texture. Even if you're not wearing make-up, it's essential to cleanse morning and evening. Rich textures, such as a cleansing oil, will add lipids to nourish and rebalance the weakened skin barrier.
Use The Right Skincare Products
From serums to day creams, eye contour treatments to night creams, use beauty products that contain lipids and antioxidants, plus active ingredients that will help tackle wrinkles and blemishes. The L’Oréal Paris Revitalift Laser X3 Renewing Anti-Ageing Serum visibly reduces wrinkles, re-firms skin, and refines texture for younger-looking, radiant skin. Don’t forget an SPF of at least 30. The L’Oréal Paris UV Perfect Matte & Fresh Provides advanced UV protection, controls oil and gives you a matte finish, and is suitable for all skin types. Nourished, plumped and replenished, your skin will immediately glow.
Massage your face when applying your creams, using upward movements to relax facial muscles, fill out wrinkles, and boost circulation. Facial massages improve the production of antioxidant molecules and boost oxygenation. The result? Deeper penetration of your cream's active ingredients followed by peachy, smooth skin.
Keep Your Body Hydrated
Dehydrated skin is dull, rough, and tired-looking. This is especially true for mature skin because dehydration can exacerbate the signs of ageing that are already present. Drink at least 1.5 litres of water a day to help flush out toxins and hydrate the skin, so your face will appear softer and more supple.
Add More Fruits and Vegetables To Your Diet
Consumed as juice to boost nutritional intake, fruits and vegetables are the best route to glowing mature skin. Strawberries, oranges, and peppers are rich in vitamin C, which helps to thicken the epidermis. Green leafy vegetables and almonds provide vitamin E, a natural source of retinol which is essential for healthy skin. And mango, pumpkin, and tomato offer vitamin A, a powerful antioxidant.
As you grow older, your skin undergoes a lot of changes, and you need to update and modify your skincare routine to keep up with your skin’s new needs. Following a good skincare routine and a healthy lifestyle can help delay the signs of ageing and keep your skin looking younger for longer.