How To Calm Flushed Skin After A Work-Out
Sweating, heat or even germs on gym equipment can cause spotty outbreaks, red patches, or dry skin. So taking care of your skin during and after a work-out is important. Physical activity raises our body temperature, dilates our blood vessels, and increases our heartbeat. To stop ourselves from overheating, our bodies sweat and our skin reddens. Here are a few quick and easy steps to follow during and after a workout to calm reddened and flushed skin.