How To Get Glowing Skin While On A Diet
People go on a diet for a lot of different reasons. To lose weight and get healthy, to control their blood sugar levels, to eliminate certain allergens from their food intake etc. While reducing the intake of certain food groups is great for your overall health, excessively limiting your calories can also negatively impact your hair and skin. Loss of hair, dull and tired looking skin, and breakouts are common if you have been dieting excessively for too long. Here are some ways to combat the side-effects of dieting and preventing your skin from looking sallow and lacklustre.